The Vault

Personal bests

10K

51:59

2001 · 8:22 /mi

10K3 finishes · best 51:59 in 2001 · latest 52:12 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4020	52:12	8:24 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3472	52:03	8:23 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1434	51:59	8:22 /mi