Personal bests
Half Marathon
2:03:12
2022 · 9:24 /mi
10K
44:18
2017 · 7:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:16
April 18, 2026
- Place
- 3136
- Pace
- 9:03 /mi
- 10K58:41
April 20, 2024
- Place
- 4453
- Pace
- 9:27 /mi
- 10K56:25
April 22, 2023
- Place
- 2783
- Pace
- 9:05 /mi
- 2022 CarMax Richmond Half Marathon2:03:12
November 12, 2022
- Place
- 2158
- Pace
- 9:24 /mi
- 10K1:01:40
April 23, 2022
- Place
- 3929
- Pace
- 9:55 /mi
- 10K44:18
April 1, 2017
- Place
- 575
- Pace
- 7:08 /mi
- 10K54:27
March 28, 2009
- Place
- 5410
- Pace
- 8:46 /mi
- 10K1:09:26
April 9, 2005
- Place
- 7964
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3136 | 56:16 | 9:03 /mi |
| Apr 20, 2024 | 10K | 4453 | 58:41 | 9:27 /mi |
| Apr 22, 2023 | 10K | 2783 | 56:25 | 9:05 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2158 | 2:03:12 | 9:24 /mi |
| Apr 23, 2022 | 10K | 3929 | 1:01:40 | 9:55 /mi |
| Apr 1, 2017 | 10K | 575 | 44:18 | 7:08 /mi |
| Mar 28, 2009 | 10K | 5410 | 54:27 | 8:46 /mi |
| Apr 9, 2005 | 10K | 7964 | 1:09:26 | 11:10 /mi |