The Vault

Personal bests

10K

45:42

2013 · 7:21 /mi

10K2 finishes · best 45:42 in 2013 · latest 57:59 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5779	57:59	9:20 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1221	45:42	7:21 /mi