Personal bests
Marathon
4:25:24
2017 · 10:07 /mi
Half Marathon
1:58:46
2012 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:31:22
November 16, 2019
- Place
- 2527
- Pace
- 10:21 /mi
- 2017 Anthem Richmond Marathon4:25:24
November 11, 2017
- Place
- 2263
- Pace
- 10:07 /mi
- 2013 Anthem Richmond Marathon4:30:19
November 16, 2013
- Place
- 2689
- Pace
- 10:19 /mi
- 2012 American Family Fitness Half Marathon1:58:46
November 10, 2012
- Place
- 2211
- Pace
- 9:04 /mi
- 2011 McDonald's Half Marathon2:09:47
November 12, 2011
- Place
- 3657
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2527 | 4:31:22 | 10:21 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2263 | 4:25:24 | 10:07 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2689 | 4:30:19 | 10:19 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2211 | 1:58:46 | 9:04 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3657 | 2:09:47 | 9:54 /mi |