The Vault

Personal bests

10K

55:37

2009 · 8:57 /mi

10K6 finishes · best 55:37 in 2009 · latest 1:49:50 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	28271	1:49:50	17:41 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	20896	1:17:22	12:27 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10484	59:53	9:38 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	10609	1:00:19	9:42 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6158	55:37	8:57 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5631	56:40	9:07 /mi