Personal bests
Marathon
4:57:02
2008 · 11:20 /mi
10K
43:20
2010 · 6:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K43:20
March 27, 2010
- Place
- 732
- Pace
- 6:58 /mi
- 10K44:30
March 28, 2009
- Place
- 844
- Pace
- 7:10 /mi
- 2008 SunTrust Richmond Marathon4:57:02
November 15, 2008
- Place
- 2163
- Pace
- 11:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 732 | 43:20 | 6:58 /mi |
| Mar 28, 2009 | 10K | 844 | 44:30 | 7:10 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2163 | 4:57:02 | 11:20 /mi |