Personal bests
Marathon
5:35:11
2013 · 12:47 /mi
Half Marathon
2:42:07
2016 · 12:22 /mi
5 Mile
50:38
1999 · 10:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:42:07
November 12, 2016
- Place
- 6331
- Pace
- 12:22 /mi
- 2015 American Family Fitness Half Marathon2:46:50
November 14, 2015
- Place
- 7202
- Pace
- 12:44 /mi
- 2014 Anthem Richmond Marathon5:49:40
November 15, 2014
- Place
- 4666
- Pace
- 13:20 /mi
- 2013 Anthem Richmond Marathon5:35:11
November 16, 2013
- Place
- 4357
- Pace
- 12:47 /mi
- 2008 McDonalds Half Marathon2:43:51
November 15, 2008
- Place
- 3168
- Pace
- 12:30 /mi
- 2007 SunTrust Richmond Marathon5:45:31
November 10, 2007
- Place
- 3481
- Pace
- 13:11 /mi
- 1999 Coca-Cola 5 Miler50:38
November 13, 1999
- Place
- 1289
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6331 | 2:42:07 | 12:22 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7202 | 2:46:50 | 12:44 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4666 | 5:49:40 | 13:20 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4357 | 5:35:11 | 12:47 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3168 | 2:43:51 | 12:30 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3481 | 5:45:31 | 13:11 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 1289 | 50:38 | 10:08 /mi |