Personal bests
10K
39:09
2003 · 6:18 /mi
8K
31:06
2006 · 6:15 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 75 | 31:06 | 6:15 /mi |
| Mar 29, 2003 | 10K | 60 | 39:09 | 6:18 /mi |
2 races in the archive
10K
39:09
2003 · 6:18 /mi
8K
31:06
2006 · 6:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 75 | 31:06 | 6:15 /mi |
| Mar 29, 2003 | 10K | 60 | 39:09 | 6:18 /mi |