JOHN LATHAM

14 races in the archive

Personal bests

10K

43:38

2012 · 7:01 /mi

Progression

10K14 finishes · best 43:38 in 2012 · latest 48:16 in 2019
43:2046:40200620072008200920102011201220132014201520162017201820192006 10K — 48:352007 10K — 48:372008 10K — 46:062009 10K — 45:532010 10K — 46:232011 10K — 44:142012 10K — 43:3843:382013 10K — 44:542014 10K — 45:442015 10K — 47:162016 10K — 46:532017 10K — 46:092018 10K — 47:202019 10K — 48:16

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
7:207:307:407:50Start–5K5K–Finish2019 · Start to 5K · 7:46 /mi2019 · 5K to Finish · 7:46 /mi20192018 · Start to 5K · 7:38 /mi2018 · 5K to Finish · 7:36 /mi20182017 · Start to 5K · 7:31 /mi2017 · 5K to Finish · 7:21 /mi20172016 · Start to 5K · 7:44 /mi2016 · 5K to Finish · 7:22 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history