Personal bests
8K
42:01
2004 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K44:06
November 12, 2005
- Place
- 1257
- Pace
- 8:52 /mi
- 2004 NTELOS 8K42:01
November 13, 2004
- Place
- 896
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 1257 | 44:06 | 8:52 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 896 | 42:01 | 8:27 /mi |