The Vault

Personal bests

10K

55:36

2010 · 8:57 /mi

10K4 finishes · best 55:36 in 2010 · latest 1:00:07 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	7073	1:00:07	9:40 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	11427	1:04:22	10:22 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	12410	1:02:21	10:02 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6940	55:36	8:57 /mi