Personal bests
Marathon
4:14:41
2011 · 9:43 /mi
10K
51:57
2009 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:49:05
November 10, 2012
- Place
- 3357
- Pace
- 11:02 /mi
- 2011 SunTrust Richmond Marathon4:14:41
November 12, 2011
- Place
- 1776
- Pace
- 9:43 /mi
- 10K53:45
April 2, 2011
- Place
- 5646
- Pace
- 8:39 /mi
- 10K52:55
March 27, 2010
- Place
- 5053
- Pace
- 8:31 /mi
- 2009 SunTrust Richmond Marathon4:24:13
November 14, 2009
- Place
- 2177
- Pace
- 10:05 /mi
- 10K51:57
March 28, 2009
- Place
- 3894
- Pace
- 8:22 /mi
- 10K53:44
April 5, 2008
- Place
- 4407
- Pace
- 8:39 /mi
- 10K59:57
March 31, 2007
- Place
- 7513
- Pace
- 9:39 /mi
- 10K1:07:30
April 1, 2006
- Place
- 8043
- Pace
- 10:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3357 | 4:49:05 | 11:02 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1776 | 4:14:41 | 9:43 /mi |
| Apr 2, 2011 | 10K | 5646 | 53:45 | 8:39 /mi |
| Mar 27, 2010 | 10K | 5053 | 52:55 | 8:31 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2177 | 4:24:13 | 10:05 /mi |
| Mar 28, 2009 | 10K | 3894 | 51:57 | 8:22 /mi |
| Apr 5, 2008 | 10K | 4407 | 53:44 | 8:39 /mi |
| Mar 31, 2007 | 10K | 7513 | 59:57 | 9:39 /mi |
| Apr 1, 2006 | 10K | 8043 | 1:07:30 | 10:52 /mi |