ERIK GROTZ

11 races in the archive

Personal bests

Marathon

5:00:40

2023 · 11:28 /mi

Half Marathon

2:12:44

2013 · 10:08 /mi

10K

56:52

2015 · 9:09 /mi

8K

50:29

2009 · 10:09 /mi

Progression

Half Marathon2 finishes · best 2:12:44 in 2013 — their most recent
2:13:202:15:00201220132012 2012 American Family Fitness Half Marathon — 2:14:592013 2013 American Family Fitness Half Marathon — 2:12:442:12:44

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 56:52 in 2015 · latest 1:09:00 in 2019
1:06:401:40:0020102012201320152016201820192010 10K — 1:05:582012 10K — 1:54:462013 10K — 59:282015 10K — 56:5256:522016 10K — 1:04:222018 10K — 1:10:582019 10K — 1:09:00

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
10:0510:1010:1510:20Start–10K10K–Finish2013 · Start to 10K · 10:10 /mi2013 · 10K to Finish · 10:05 /mi20132012 · Start to 10K · 10:15 /mi2012 · 10K to Finish · 10:20 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
10:0010:5011:40Start–5K5K–Finish2019 · Start to 5K · 10:44 /mi2019 · 5K to Finish · 11:28 /mi20192018 · Start to 5K · 10:54 /mi2018 · 5K to Finish · 11:56 /mi20182016 · Start to 5K · 9:36 /mi2016 · 5K to Finish · 11:07 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history