Personal bests
10K
56:04
2025 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:30
April 18, 2026
- Place
- 4973
- Pace
- 9:54 /mi
- 10K56:04
April 12, 2025
- Place
- 3688
- Pace
- 9:01 /mi
- 10K59:40.3
April 20, 2024
- Place
- 4848
- Pace
- 9:36 /mi
- 10K59:04
April 22, 2023
- Place
- 3667
- Pace
- 9:30 /mi
- 10K1:01:40
April 23, 2022
- Place
- 3925
- Pace
- 9:55 /mi
- 10K1:03:46
April 13, 2019
- Place
- 7093
- Pace
- 10:16 /mi
- 10K1:07:20
April 14, 2018
- Place
- 7975
- Pace
- 10:50 /mi
- 10K1:18:05
April 1, 2017
- Place
- 12885
- Pace
- 12:34 /mi