Personal bests
Marathon
3:08:01
2003 · 7:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon3:24:06
November 11, 2006
- Place
- 155
- Pace
- 7:47 /mi
- 2004 SunTrust Richmond Marathon3:18:32
November 13, 2004
- Place
- 284
- Pace
- 7:34 /mi
- 2003 Suntrust Richmond Marathon3:08:01
November 15, 2003
- Place
- 138
- Pace
- 7:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 155 | 3:24:06 | 7:47 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 284 | 3:18:32 | 7:34 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 138 | 3:08:01 | 7:10 /mi |