LAURIE FOLLMER

3 races in the archive

Personal bests

Half Marathon

3:14:05

2013 · 14:48 /mi

10K

1:15:34

2012 · 12:10 /mi

Progression

Half Marathon2 finishes · best 3:14:05 in 2013 · latest 3:51:37 in 2014
3:20:003:53:20201320142013 2013 American Family Fitness Half Marathon — 3:14:053:14:052014 2014 American Family Fitness Half Marathon — 3:51:37

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
15:0016:4018:20Start–10K10K–Finish2014 · Start to 10K · 18:04 /mi2014 · 10K to Finish · 17:19 /mi20142013 · Start to 10K · 14:52 /mi2013 · 10K to Finish · 14:45 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history