Personal bests
Marathon
3:57:48
2004 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon4:14:16
November 12, 2005
- Place
- 1743
- Pace
- 9:42 /mi
- 2004 SunTrust Richmond Marathon3:57:48
November 13, 2004
- Place
- 1260
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1743 | 4:14:16 | 9:42 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1260 | 3:57:48 | 9:04 /mi |