Personal bests
Marathon
3:29:54
2011 · 8:00 /mi
Half Marathon
1:40:34
2010 · 7:40 /mi
10K
42:56
2011 · 6:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:46
April 1, 2017
- Place
- 2369
- Pace
- 8:20 /mi
- 2011 SunTrust Richmond Marathon3:29:54
November 12, 2011
- Place
- 440
- Pace
- 8:00 /mi
- 10K42:56
April 2, 2011
- Place
- 643
- Pace
- 6:55 /mi
- 2010 McDonalds Half Marathon1:40:34
November 13, 2010
- Place
- 376
- Pace
- 7:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 2369 | 51:46 | 8:20 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 440 | 3:29:54 | 8:00 /mi |
| Apr 2, 2011 | 10K | 643 | 42:56 | 6:55 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 376 | 1:40:34 | 7:40 /mi |