TOM SANDERS

5 races in the archive

Personal bests

10K

1:34:45

2015 · 15:15 /mi

Progression

10K5 finishes · best 1:34:45 in 2015 · latest 1:37:06 in 2018
1:40:00201220132015201720182012 10K — 1:44:222013 10K — 1:43:292015 10K — 1:34:451:34:452017 10K — 1:39:282018 10K — 1:37:06

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
15:4016:00Start–5K5K–Finish2018 · Start to 5K · 15:49 /mi2018 · 5K to Finish · 15:26 /mi20182017 · Start to 5K · 16:00 /mi2017 · 5K to Finish · 16:01 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history