STEPHEN GWYN

23 races in the archive

Personal bests

Marathon

4:25:42

2010 · 10:08 /mi

10K

46:29

2025 · 7:29 /mi

8K

36:28

2024 · 7:20 /mi

Progression

Marathon2 finishes · best 4:25:42 in 2010 · latest 4:44:35 in 2011
4:26:404:43:20201020112010 2010 SunTrust Richmond Marathon — 4:25:424:25:422011 2011 SunTrust Richmond Marathon — 4:44:35

Lower on the chart is faster — a line falling to the right means improvement.

10K20 finishes · best 46:29 in 2025 · latest 53:23 in 2026
50:001:06:40200220032004200520072008200920102011201220152016201720182019202220232024202520262002 10K — 56:032003 10K — 1:00:312004 10K — 1:00:222005 10K — 57:432007 10K — 56:312008 10K — 56:412009 10K — 59:372010 10K — 51:372011 10K — 47:402012 10K — 1:10:472015 10K — 1:04:162016 10K — 1:05:052017 10K — 1:03:242018 10K — 52:112019 10K — 51:582022 10K — 52:132023 10K — 53:032024 10K — 49:22.12025 10K — 46:2946:292026 10K — 53:23

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2011 · Start to 10K · 9:40 /mi2011 · 10K to Half · 9:28 /mi2011 · Half to 20 Mile · 10:04 /mi2011 · 20 Mile to Finish · 14:28 /mi20112010 · Start to 10K · 8:32 /mi2010 · 10K to Half · 8:38 /mi2010 · Half to 20 Mile · 10:42 /mi2010 · 20 Mile to Finish · 12:46 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 9 editions shown
7:308:20Start–5K5K–Finish2026 · Start to 5K · 8:16 /mi2026 · 5K to Finish · 8:55 /mi20262025 · Start to 5K · 7:26 /mi2025 · 5K to Finish · 7:31 /mi20252024 · Start to 5K · 7:50 /mi2024 · 5K to Finish · 8:04 /mi20242023 · Start to 5K · 8:11 /mi2023 · 5K to Finish · 8:54 /mi20232022 · Start to 5K · 8:05 /mi2022 · 5K to Finish · 8:44 /mi20222019 · Start to 5K · 8:13 /mi2019 · 5K to Finish · 8:30 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history