Personal bests
Half Marathon
2:44:17
2008 · 12:32 /mi
10K
1:01:28
2007 · 9:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:13:59
March 28, 2009
- Place
- 15796
- Pace
- 11:54 /mi
- 2008 McDonalds Half Marathon2:44:17
November 15, 2008
- Place
- 3170
- Pace
- 12:32 /mi
- 10K1:04:27
April 5, 2008
- Place
- 10848
- Pace
- 10:22 /mi
- 10K1:01:28
March 31, 2007
- Place
- 8243
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 15796 | 1:13:59 | 11:54 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3170 | 2:44:17 | 12:32 /mi |
| Apr 5, 2008 | 10K | 10848 | 1:04:27 | 10:22 /mi |
| Mar 31, 2007 | 10K | 8243 | 1:01:28 | 9:54 /mi |