Personal bests
8K
32:44
2024 · 6:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k32:44
November 16, 2024
- Place
- 99
- Pace
- 6:35 /mi
- 2023 VCU Health Richmond 8k33:35
November 11, 2023
- Place
- 117
- Pace
- 6:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 99 | 32:44 | 6:35 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 117 | 33:35 | 6:45 /mi |