Personal bests
10K
48:51
2007 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:41
April 1, 2017
- Place
- 16397
- Pace
- 15:14 /mi
- 10K1:35:17
April 9, 2016
- Place
- 17971
- Pace
- 15:20 /mi
- 10K1:18:03
March 28, 2015
- Place
- 16549
- Pace
- 12:34 /mi
- 10K1:36:24
April 13, 2013
- Place
- 24803
- Pace
- 15:31 /mi
- 10K51:28
March 31, 2012
- Place
- 4420
- Pace
- 8:17 /mi
- 10K51:31
April 2, 2011
- Place
- 4199
- Pace
- 8:17 /mi
- 10K51:03
March 27, 2010
- Place
- 3921
- Pace
- 8:13 /mi
- 10K49:41
April 5, 2008
- Place
- 2316
- Pace
- 8:00 /mi
- 10K48:51
March 31, 2007
- Place
- 1917
- Pace
- 7:52 /mi
- 10K51:24
April 1, 2006
- Place
- 2020
- Pace
- 8:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 16397 | 1:34:41 | 15:14 /mi |
| Apr 9, 2016 | 10K | 17971 | 1:35:17 | 15:20 /mi |
| Mar 28, 2015 | 10K | 16549 | 1:18:03 | 12:34 /mi |
| Apr 13, 2013 | 10K | 24803 | 1:36:24 | 15:31 /mi |
| Mar 31, 2012 | 10K | 4420 | 51:28 | 8:17 /mi |
| Apr 2, 2011 | 10K | 4199 | 51:31 | 8:17 /mi |
| Mar 27, 2010 | 10K | 3921 | 51:03 | 8:13 /mi |
| Apr 5, 2008 | 10K | 2316 | 49:41 | 8:00 /mi |
| Mar 31, 2007 | 10K | 1917 | 48:51 | 7:52 /mi |
| Apr 1, 2006 | 10K | 2020 | 51:24 | 8:16 /mi |