SHAWN SPADACCINI

3 races in the archive

Personal bests

Marathon

4:45:34

2023 · 10:54 /mi

Half Marathon

2:15:33

2024 · 10:20 /mi

Progression

Marathon2 finishes · best 4:45:34 in 2023 — their most recent
4:43:205:00:005:16:40201920232019 2019 VCU Health Richmond Marathon — 5:18:432023 2023 Allianz Partners Richmond Marathon — 4:45:344:45:34

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:5011:4012:30Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 10:52 /mi2023 · 10K to Half · 10:47 /mi2023 · Half to 20 Mile · 11:03 /mi2023 · 20 Mile to Finish · 10:51 /mi20232019 · Start to 10K · 11:56 /mi2019 · 10K to Half · 11:52 /mi2019 · Half to 20 Mile · 12:25 /mi2019 · 20 Mile to Finish · 12:26 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history