Personal bests
Half Marathon
1:56:19
2015 · 8:52 /mi
10K
52:56
2017 · 8:31 /mi
8K
39:33
2016 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:56
April 1, 2017
- Place
- 2791
- Pace
- 8:31 /mi
- 2016 VCU Health 8k39:33
November 12, 2016
- Place
- 256
- Pace
- 7:57 /mi
- 2015 American Family Fitness Half Marathon1:56:19
November 14, 2015
- Place
- 2424
- Pace
- 8:52 /mi
- 10K54:29
March 28, 2015
- Place
- 4506
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 2791 | 52:56 | 8:31 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 256 | 39:33 | 7:57 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2424 | 1:56:19 | 8:52 /mi |
| Mar 28, 2015 | 10K | 4506 | 54:29 | 8:46 /mi |