Personal bests
Half Marathon
1:42:54
2009 · 7:51 /mi
10K
46:00
2003 · 7:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:47:11
November 12, 2016
- Place
- 2036
- Pace
- 8:11 /mi
- 2015 American Family Fitness Half Marathon1:48:56
November 14, 2015
- Place
- 1485
- Pace
- 8:19 /mi
- 2009 McDonalds Half Marathon1:42:54
November 14, 2009
- Place
- 401
- Pace
- 7:51 /mi
- 2008 McDonalds Half Marathon1:57:04
November 15, 2008
- Place
- 1105
- Pace
- 8:56 /mi
- 10K47:57
April 9, 2005
- Place
- 1218
- Pace
- 7:43 /mi
- 10K46:00
March 29, 2003
- Place
- 419
- Pace
- 7:24 /mi
- 10K47:24
April 13, 2002
- Place
- 704
- Pace
- 7:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2036 | 1:47:11 | 8:11 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1485 | 1:48:56 | 8:19 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 401 | 1:42:54 | 7:51 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1105 | 1:57:04 | 8:56 /mi |
| Apr 9, 2005 | 10K | 1218 | 47:57 | 7:43 /mi |
| Mar 29, 2003 | 10K | 419 | 46:00 | 7:24 /mi |
| Apr 13, 2002 | 10K | 704 | 47:24 | 7:38 /mi |