Personal bests
Half Marathon
1:53:41
2012 · 8:40 /mi
10K
54:34
2013 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:34
April 13, 2013
- Place
- 5650
- Pace
- 8:47 /mi
- 2012 American Family Fitness Half Marathon1:53:41
November 10, 2012
- Place
- 1598
- Pace
- 8:40 /mi
- 10K1:00:10
March 31, 2012
- Place
- 10963
- Pace
- 9:41 /mi
- 10K54:35
April 2, 2011
- Place
- 6273
- Pace
- 8:47 /mi
- 10K1:01:26
March 27, 2010
- Place
- 11357
- Pace
- 9:53 /mi
- 2008 McDonalds Half Marathon2:47:03
November 15, 2008
- Place
- 3257
- Pace
- 12:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 5650 | 54:34 | 8:47 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1598 | 1:53:41 | 8:40 /mi |
| Mar 31, 2012 | 10K | 10963 | 1:00:10 | 9:41 /mi |
| Apr 2, 2011 | 10K | 6273 | 54:35 | 8:47 /mi |
| Mar 27, 2010 | 10K | 11357 | 1:01:26 | 9:53 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3257 | 2:47:03 | 12:45 /mi |