Personal bests
Half Marathon
2:22:58
2019 · 10:54 /mi
10K
1:14:51
2011 · 12:03 /mi
8K
53:32
2010 · 10:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:22:58
November 16, 2019
- Place
- 5903
- Pace
- 10:54 /mi
- 2012 American Family Fitness Half Marathon2:23:16
November 10, 2012
- Place
- 4979
- Pace
- 10:56 /mi
- 10K1:14:51
April 2, 2011
- Place
- 19760
- Pace
- 12:03 /mi
- 2010 HCA Va 8k53:32
November 13, 2010
- Place
- 2160
- Pace
- 10:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5903 | 2:22:58 | 10:54 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4979 | 2:23:16 | 10:56 /mi |
| Apr 2, 2011 | 10K | 19760 | 1:14:51 | 12:03 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2160 | 53:32 | 10:46 /mi |