Personal bests
Marathon
5:04:19
2022 · 11:36 /mi
10K
57:50
2025 · 9:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:50
April 12, 2025
- Place
- 4406
- Pace
- 9:18 /mi
- 10K1:06:45
April 20, 2024
- Place
- 7263
- Pace
- 10:45 /mi
- 10K1:08:18
April 22, 2023
- Place
- 6256
- Pace
- 11:00 /mi
- 2022 Allianz Partners Richmond Marathon5:04:19
November 12, 2022
- Place
- 2349
- Pace
- 11:36 /mi
- 10K59:38
April 23, 2022
- Place
- 3397
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 4406 | 57:50 | 9:18 /mi |
| Apr 20, 2024 | 10K | 7263 | 1:06:45 | 10:45 /mi |
| Apr 22, 2023 | 10K | 6256 | 1:08:18 | 11:00 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2349 | 5:04:19 | 11:36 /mi |
| Apr 23, 2022 | 10K | 3397 | 59:38 | 9:36 /mi |