Personal bests
10K
1:36:29
2002 · 15:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:20:11
April 13, 2013
- Place
- 31836
- Pace
- 22:34 /mi
- 10K1:52:03
April 5, 2008
- Place
- 22145
- Pace
- 18:02 /mi
- 10K2:05:08
March 31, 2007
- Place
- 20189
- Pace
- 20:08 /mi
- 10K1:53:34
April 1, 2006
- Place
- 15446
- Pace
- 18:17 /mi
- 10K1:45:11
April 9, 2005
- Place
- 11723
- Pace
- 16:56 /mi
- 10K1:45:54
March 27, 2004
- Place
- 10543
- Pace
- 17:03 /mi
- 10K1:51:08
March 29, 2003
- Place
- 7304
- Pace
- 17:53 /mi
- 10K1:36:29
April 13, 2002
- Place
- 5073
- Pace
- 15:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 31836 | 2:20:11 | 22:34 /mi |
| Apr 5, 2008 | 10K | 22145 | 1:52:03 | 18:02 /mi |
| Mar 31, 2007 | 10K | 20189 | 2:05:08 | 20:08 /mi |
| Apr 1, 2006 | 10K | 15446 | 1:53:34 | 18:17 /mi |
| Apr 9, 2005 | 10K | 11723 | 1:45:11 | 16:56 /mi |
| Mar 27, 2004 | 10K | 10543 | 1:45:54 | 17:03 /mi |
| Mar 29, 2003 | 10K | 7304 | 1:51:08 | 17:53 /mi |
| Apr 13, 2002 | 10K | 5073 | 1:36:29 | 15:32 /mi |