Personal bests
10K
1:26:47
2005 · 13:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:49:50
March 31, 2012
- Place
- 29835
- Pace
- 17:41 /mi
- 10K1:59:42
April 2, 2011
- Place
- 31846
- Pace
- 19:16 /mi
- 10K1:44:15
March 27, 2010
- Place
- 26415
- Pace
- 16:47 /mi
- 10K1:44:48
March 28, 2009
- Place
- 22737
- Pace
- 16:52 /mi
- 10K1:39:47
April 5, 2008
- Place
- 19965
- Pace
- 16:04 /mi
- 10K1:32:22
March 31, 2007
- Place
- 15877
- Pace
- 14:52 /mi
- 10K1:32:07
April 1, 2006
- Place
- 12693
- Pace
- 14:49 /mi
- 10K1:26:47
April 9, 2005
- Place
- 9996
- Pace
- 13:58 /mi
- 10K1:31:40
March 27, 2004
- Place
- 9436
- Pace
- 14:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 29835 | 1:49:50 | 17:41 /mi |
| Apr 2, 2011 | 10K | 31846 | 1:59:42 | 19:16 /mi |
| Mar 27, 2010 | 10K | 26415 | 1:44:15 | 16:47 /mi |
| Mar 28, 2009 | 10K | 22737 | 1:44:48 | 16:52 /mi |
| Apr 5, 2008 | 10K | 19965 | 1:39:47 | 16:04 /mi |
| Mar 31, 2007 | 10K | 15877 | 1:32:22 | 14:52 /mi |
| Apr 1, 2006 | 10K | 12693 | 1:32:07 | 14:49 /mi |
| Apr 9, 2005 | 10K | 9996 | 1:26:47 | 13:58 /mi |
| Mar 27, 2004 | 10K | 9436 | 1:31:40 | 14:45 /mi |