ASHLEY SPROUSE

3 races in the archive

Personal bests

Half Marathon

2:10:56

2009 · 9:59 /mi

10K

57:04

2010 · 9:11 /mi

Progression

10K2 finishes · best 57:04 in 2010 — their most recent
58:201:02:301:06:40200920102009 10K — 1:05:302010 10K — 57:0457:04

Lower on the chart is faster — a line falling to the right means improvement.

Race history