Personal bests
10K
1:42:39
2008 · 16:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:56:13
April 14, 2018
- Place
- 19068
- Pace
- 18:42 /mi
- 10K1:43:00
March 28, 2015
- Place
- 21986
- Pace
- 16:35 /mi
- 10K2:02:24
March 29, 2014
- Place
- 26529
- Pace
- 19:42 /mi
- 10K2:04:54
April 13, 2013
- Place
- 31079
- Pace
- 20:06 /mi
- 10K2:04:13
March 31, 2012
- Place
- 32221
- Pace
- 19:59 /mi
- 10K1:49:08
April 2, 2011
- Place
- 29706
- Pace
- 17:34 /mi
- 10K1:49:36
March 27, 2010
- Place
- 27778
- Pace
- 17:38 /mi
- 10K1:42:39
April 5, 2008
- Place
- 20501
- Pace
- 16:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 19068 | 1:56:13 | 18:42 /mi |
| Mar 28, 2015 | 10K | 21986 | 1:43:00 | 16:35 /mi |
| Mar 29, 2014 | 10K | 26529 | 2:02:24 | 19:42 /mi |
| Apr 13, 2013 | 10K | 31079 | 2:04:54 | 20:06 /mi |
| Mar 31, 2012 | 10K | 32221 | 2:04:13 | 19:59 /mi |
| Apr 2, 2011 | 10K | 29706 | 1:49:08 | 17:34 /mi |
| Mar 27, 2010 | 10K | 27778 | 1:49:36 | 17:38 /mi |
| Apr 5, 2008 | 10K | 20501 | 1:42:39 | 16:31 /mi |