Personal bests
Marathon
4:17:10
2024 · 9:49 /mi
Half Marathon
1:45:08
2023 · 8:01 /mi
10K
46:51.2
2024 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:10
April 12, 2025
- Place
- 2578
- Pace
- 8:33 /mi
- 2024 Allianz Partners Richmond Marathon4:17:10
November 16, 2024
- Place
- 2613
- Pace
- 9:49 /mi
- 10K46:51.2
April 20, 2024
- Place
- 944
- Pace
- 7:32 /mi
- 2023 CarMax Richmond Half Marathon1:45:08
November 11, 2023
- Place
- 1065
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2578 | 53:10 | 8:33 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2613 | 4:17:10 | 9:49 /mi |
| Apr 20, 2024 | 10K | 944 | 46:51.2 | 7:32 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1065 | 1:45:08 | 8:01 /mi |