The Vault

Personal bests

10K

54:11

2008 · 8:43 /mi

10K2 finishes · best 54:11 in 2008 · latest 57:34 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7495	57:34	9:16 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4664	54:11	8:43 /mi