Personal bests
10K
1:35:25
2011 · 15:21 /mi
8K
1:20:44
2011 · 16:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:40:14
March 31, 2012
- Place
- 27384
- Pace
- 16:08 /mi
- 2011 HCA VA 8k1:20:44
November 12, 2011
- Place
- 3348
- Pace
- 16:14 /mi
- 10K1:35:25
April 2, 2011
- Place
- 25962
- Pace
- 15:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 27384 | 1:40:14 | 16:08 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3348 | 1:20:44 | 16:14 /mi |
| Apr 2, 2011 | 10K | 25962 | 1:35:25 | 15:21 /mi |