The Vault

Personal bests

10K

53:42

2013 · 8:39 /mi

10K3 finishes · best 53:42 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5060	53:42	8:39 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8710	57:47	9:18 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	12786	1:08:27	11:01 /mi