The Vault

Personal bests

10K

56:02

2011 · 9:01 /mi

10K4 finishes · best 56:02 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7380	56:02	9:01 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	10666	1:00:23	9:43 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	10245	1:01:51	9:57 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9465	1:04:08	10:19 /mi