The Vault

Personal bests

10K

50:34

2005 · 8:08 /mi

10K3 finishes · best 50:34 in 2005 · latest 52:01 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3261	52:01	8:22 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6827	1:03:58	10:18 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1965	50:34	8:08 /mi