Personal bests
10K
1:19:41
2011 · 12:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:20
April 20, 2024
- Place
- 15178
- Pace
- 17:36 /mi
- 10K1:49:01
April 22, 2023
- Place
- 12512
- Pace
- 17:33 /mi
- 10K1:40:14
April 23, 2022
- Place
- 9733
- Pace
- 16:08 /mi
- 10K1:59:51
June 3, 2021
- Place
- 3954
- Pace
- 19:17 /mi
- 10K1:51:25
April 9, 2016
- Place
- 20789
- Pace
- 17:56 /mi
- 10K1:19:41
April 2, 2011
- Place
- 21419
- Pace
- 12:49 /mi
- 10K1:55:24
March 27, 2010
- Place
- 29055
- Pace
- 18:34 /mi
- 10K1:54:33
April 5, 2008
- Place
- 22499
- Pace
- 18:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 15178 | 1:49:20 | 17:36 /mi |
| Apr 22, 2023 | 10K | 12512 | 1:49:01 | 17:33 /mi |
| Apr 23, 2022 | 10K | 9733 | 1:40:14 | 16:08 /mi |
| Jun 3, 2021 | 10K | 3954 | 1:59:51 | 19:17 /mi |
| Apr 9, 2016 | 10K | 20789 | 1:51:25 | 17:56 /mi |
| Apr 2, 2011 | 10K | 21419 | 1:19:41 | 12:49 /mi |
| Mar 27, 2010 | 10K | 29055 | 1:55:24 | 18:34 /mi |
| Apr 5, 2008 | 10K | 22499 | 1:54:33 | 18:26 /mi |