Personal bests
Marathon
5:00:39
2009 · 11:28 /mi
Half Marathon
2:26:39
2014 · 11:11 /mi
10K
1:04:23
2014 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:11:23
April 9, 2016
- Place
- 12385
- Pace
- 11:29 /mi
- 2014 American Family Fitness Half Marathon2:26:39
November 15, 2014
- Place
- 6263
- Pace
- 11:11 /mi
- 10K1:04:23
March 29, 2014
- Place
- 11444
- Pace
- 10:22 /mi
- 2009 SunTrust Richmond Marathon5:00:39
November 14, 2009
- Place
- 3170
- Pace
- 11:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 12385 | 1:11:23 | 11:29 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6263 | 2:26:39 | 11:11 /mi |
| Mar 29, 2014 | 10K | 11444 | 1:04:23 | 10:22 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3170 | 5:00:39 | 11:28 /mi |