Personal bests
10K
59:47
2009 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:07
April 12, 2025
- Place
- 6617
- Pace
- 10:19 /mi
- 10K1:02:19
April 22, 2023
- Place
- 4636
- Pace
- 10:02 /mi
- 10K1:00:31
April 23, 2022
- Place
- 3649
- Pace
- 9:44 /mi
- 10K1:20:17
June 3, 2021
- Place
- 2260
- Pace
- 12:55 /mi
- 10K1:07:05
April 13, 2019
- Place
- 8384
- Pace
- 10:48 /mi
- 10K1:06:28
April 14, 2018
- Place
- 7653
- Pace
- 10:42 /mi
- 10K1:02:17
April 1, 2017
- Place
- 7275
- Pace
- 10:01 /mi
- 10K1:01:32
April 9, 2016
- Place
- 7912
- Pace
- 9:54 /mi
- 10K1:00:27
March 28, 2015
- Place
- 8274
- Pace
- 9:44 /mi
- 10K1:03:22
March 29, 2014
- Place
- 10798
- Pace
- 10:12 /mi
- 10K1:03:45
April 13, 2013
- Place
- 12235
- Pace
- 10:16 /mi
- 10K1:00:30
April 2, 2011
- Place
- 10954
- Pace
- 9:44 /mi
- 10K1:00:29
March 27, 2010
- Place
- 10743
- Pace
- 9:44 /mi
- 10K59:47
March 28, 2009
- Place
- 8944
- Pace
- 9:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 6617 | 1:04:07 | 10:19 /mi |
| Apr 22, 2023 | 10K | 4636 | 1:02:19 | 10:02 /mi |
| Apr 23, 2022 | 10K | 3649 | 1:00:31 | 9:44 /mi |
| Jun 3, 2021 | 10K | 2260 | 1:20:17 | 12:55 /mi |
| Apr 13, 2019 | 10K | 8384 | 1:07:05 | 10:48 /mi |
| Apr 14, 2018 | 10K | 7653 | 1:06:28 | 10:42 /mi |
| Apr 1, 2017 | 10K | 7275 | 1:02:17 | 10:01 /mi |
| Apr 9, 2016 | 10K | 7912 | 1:01:32 | 9:54 /mi |
| Mar 28, 2015 | 10K | 8274 | 1:00:27 | 9:44 /mi |
| Mar 29, 2014 | 10K | 10798 | 1:03:22 | 10:12 /mi |
| Apr 13, 2013 | 10K | 12235 | 1:03:45 | 10:16 /mi |
| Apr 2, 2011 | 10K | 10954 | 1:00:30 | 9:44 /mi |
| Mar 27, 2010 | 10K | 10743 | 1:00:29 | 9:44 /mi |
| Mar 28, 2009 | 10K | 8944 | 59:47 | 9:37 /mi |