Personal bests
8K
57:09
2014 · 11:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k57:09
November 15, 2014
- Place
- 1836
- Pace
- 11:30 /mi
- 2013 HCA Va 8k59:37
November 16, 2013
- Place
- 2135
- Pace
- 12:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 1836 | 57:09 | 11:30 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2135 | 59:37 | 12:00 /mi |