Personal bests
10K
56:16.2
2024 · 9:03 /mi
8K
41:13
2023 · 8:17 /mi
Race history
- 10K56:16.2
April 20, 2024
- Place
- 3556
- Pace
- 9:03 /mi
- 2023 VCU Health Richmond 8k41:13
November 11, 2023
- Place
- 395
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 3556 | 56:16.2 | 9:03 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 395 | 41:13 | 8:17 /mi |