Personal bests
Half Marathon
2:18:50
2009 · 10:35 /mi
8K
1:14:49
2018 · 15:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 VCU Health 8K1:14:49
November 10, 2018
- Place
- 2305
- Pace
- 15:03 /mi
- 2011 McDonald's Half Marathon2:20:57
November 12, 2011
- Place
- 4540
- Pace
- 10:45 /mi
- 2009 McDonalds Half Marathon2:18:50
November 14, 2009
- Place
- 3182
- Pace
- 10:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 2305 | 1:14:49 | 15:03 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4540 | 2:20:57 | 10:45 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3182 | 2:18:50 | 10:35 /mi |