Personal bests
Marathon
3:47:14
2019 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:56:04
November 15, 2025
- Place
- 1721
- Pace
- 9:00 /mi
- 2019 VCU Health Richmond Marathon3:47:14
November 16, 2019
- Place
- 1110
- Pace
- 8:40 /mi
- 2017 Anthem Richmond Marathon3:51:31
November 11, 2017
- Place
- 1097
- Pace
- 8:50 /mi
- 2016 Anthem Richmond Marathon3:48:34
November 12, 2016
- Place
- 980
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1721 | 3:56:04 | 9:00 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1110 | 3:47:14 | 8:40 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1097 | 3:51:31 | 8:50 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 980 | 3:48:34 | 8:43 /mi |