The Vault

Personal bests

10K

44:54

2007 · 7:14 /mi

10K2 finishes · best 44:54 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	801	44:54	7:14 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2210	51:59	8:22 /mi