Personal bests
Marathon
4:16:09
2002 · 9:46 /mi
10K
52:44
2005 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:44
April 9, 2005
- Place
- 2672
- Pace
- 8:29 /mi
- 10K1:03:17
March 27, 2004
- Place
- 5436
- Pace
- 10:11 /mi
- 2002 Suntrust Richmond Marathon4:16:09
November 9, 2002
- Place
- 1273
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 2672 | 52:44 | 8:29 /mi |
| Mar 27, 2004 | 10K | 5436 | 1:03:17 | 10:11 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1273 | 4:16:09 | 9:46 /mi |