Personal bests
Half Marathon
1:39:56
2012 · 7:37 /mi
10K
43:36
2012 · 7:01 /mi
8K
35:35
2007 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon1:39:56
November 10, 2012
- Place
- 429
- Pace
- 7:37 /mi
- 10K43:36
March 31, 2012
- Place
- 879
- Pace
- 7:01 /mi
- 10K46:45
March 28, 2009
- Place
- 1484
- Pace
- 7:31 /mi
- 10K48:24
April 5, 2008
- Place
- 1803
- Pace
- 7:47 /mi
- 2007 NTELOS 8k35:35
November 10, 2007
- Place
- 260
- Pace
- 7:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 429 | 1:39:56 | 7:37 /mi |
| Mar 31, 2012 | 10K | 879 | 43:36 | 7:01 /mi |
| Mar 28, 2009 | 10K | 1484 | 46:45 | 7:31 /mi |
| Apr 5, 2008 | 10K | 1803 | 48:24 | 7:47 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 260 | 35:35 | 7:09 /mi |