Personal bests
Marathon
5:48:00
2018 · 13:16 /mi
Half Marathon
2:26:31
2019 · 11:11 /mi
10K
1:10:45
2019 · 11:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon3:08:25
November 12, 2022
- Place
- 5656
- Pace
- 14:22 /mi
- 2019 Markel Richmond Half Marathon2:26:31
November 16, 2019
- Place
- 6094
- Pace
- 11:11 /mi
- 10K1:10:45
April 13, 2019
- Place
- 9752
- Pace
- 11:23 /mi
- 2018 Anthem Richmond Marathon5:48:00
November 10, 2018
- Place
- 3581
- Pace
- 13:16 /mi
- 10K1:13:40
April 14, 2018
- Place
- 10253
- Pace
- 11:51 /mi
- 2017 Anthem Richmond Marathon6:12:54
November 11, 2017
- Place
- 4045
- Pace
- 14:13 /mi
- 10K1:16:15
April 1, 2017
- Place
- 12425
- Pace
- 12:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5656 | 3:08:25 | 14:22 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6094 | 2:26:31 | 11:11 /mi |
| Apr 13, 2019 | 10K | 9752 | 1:10:45 | 11:23 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3581 | 5:48:00 | 13:16 /mi |
| Apr 14, 2018 | 10K | 10253 | 1:13:40 | 11:51 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4045 | 6:12:54 | 14:13 /mi |
| Apr 1, 2017 | 10K | 12425 | 1:16:15 | 12:16 /mi |